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Red Light Therapy for Scars: Healing Method That Works

Feb 17, 2025
Red light therapy for scars
Red light therapy for scars

Scars don’t have to be permanent. Red light therapy (RLT) is a non-invasive solution that can help your skin heal faster. In this guide, we’ll explain how it works, its benefits, and how to choose the best device for your skin.

What is Red Light Therapy?

Red light therapy (RLT) is a gentle treatment that helps the skin heal. It uses low-level red light to boost collagen, improve blood flow, and reduce inflammation.

This makes it effective for fading scars, reducing wrinkles, and improving overall skin health. Unlike harsh treatments, RLT works naturally with your body, making it a safer option.

Types of Scars that Can be Treated with Red Light Therapy

Here’s how red light therapy helps with different types of scars:

Acne Scars

Acne can leave marks on your skin, but RLT helps by:

  • Fading dark spots so your skin looks even.
  • Filling in deep scars by making new skin grow.
  • Smoothing bumpy skin so it feels soft again.

Surgery Scars

After surgery, scars can be thick and red. RLT helps by:

  • Making the scar heal faster.
  • Reducing redness and swelling.
  • Keeping the scar from getting too big.

Raised Scars (Keloid & Hypertrophic Scars)

Some scars grow too much and get thick. RLT can:

  • Make them less red and itchy.
  • Soften them so they feel smoother.
  • Stop new thick scars from forming if applied early.

Burn Scars

Burns can leave scars that feel rough. RLT helps by:

  • Reducing pain and swelling.
  • Helping the skin heal and look better over time.
a young woman with a clear skin

How to Correctly Apply Red Light Therapy to Treat Scars?

Using RLT the right way is key to getting the best results. Here’s a simple step-by-step guide to help you treat scars effectively.

1. Consult a Dermatologist

Before starting RLT, it’s best to check with a dermatologist. They can:

  • Assess your skin type and scar condition.
  • Recommend the right RLT device and treatment plan.
  • Ensure RLT is safe for your specific skin needs.

2. Use the Right Technique

Proper application is important for the best results. Follow these key steps:

  • Clean the area – Wash and dry your skin before treatment.
  • Position the device correctly – Keep the light at the recommended distance (usually a few inches from the skin).
  • Follow time guidelines – Sessions typically last 5 to 20 minutes, depending on the device.
  • Avoid eye exposure – Use protective goggles if treating facial scars.

3. Be Consistent

Like any skincare treatment, RLT needs regular use to be effective.

  • Most people see the best results with daily or 3-5 times per week treatments.
  • Improvements usually start to show after a few weeks, with better results over several months.
  • Skipping sessions can slow down progress, so make it part of your routine.

4. Combine with Other Treatments

For faster and better results, pair RLT with:

  • Moisturizers and serums – Hydrated skin heals better.
  • Exfoliation – Removes dead skin cells so new ones can form.
  • Healthy lifestyle choices – Drink water, eat well, and protect your skin from the sun.

5.When to Expect Results

Patience is key with red light therapy. You may notice:

  • Reduced redness and swelling within a few weeks.
  • Smoother and softer skin after one to three months.
  • Faded scars over several months with continued use.

Red Light Therapy for Scars Safety: Risks and Side Effects

Red light therapy is safe when used correctly. It doesn’t burn your skin like the sun or tanning beds. But if you use it the wrong way, it can cause problems.

Possible Side Effects

Most people don’t have issues, but some things can happen if you’re not careful:

  • Skin irritation – Your skin might get red or dry.
  • Too much use – Using it too often or for too long can cause mild burns or blisters.
  • Eye damage – Bright light can hurt your eyes.

How to Stay Safe

  • Follow the instructions – Don’t use it longer than recommended.
  • Start slow – If your skin is sensitive, begin with short sessions.
  • Moisturize – Apply a gentle cream after using RLT to keep skin soft.
  • Protect your eyes – Always wear safety glasses if treating your face.

Who Shouldn’t Use It?

Some people should avoid RLT, including those who:

  • Have skin conditions like eczema or rosacea (it may make them worse).
  • Take light-sensitive medications (like acne or pain meds).
  • Are pregnant (there’s not enough research yet).

At-Home Devices vs. Professional Treatments

You can use red light therapy at home or get treatments from a clinic. Both work, but which one is better?

At-Home Red Light Therapy Devices

At-home RLT devices let you treat scars easily at home.

✔ Cheaper – Buy once and use it forever.
✔ Easy to use – No need for salon visits.
✔ Safe – Designed for daily use without harm.

✘ Takes time – You need to use it regularly to see results.
✘ Not as strong as clinic treatments, but still works well for most scars.

Professional Treatments

Dermatologists use stronger machines to treat scars.

✔ Faster results – Great for deep scars.
✔ Done by experts – No chance of mistakes.

✘ Expensive – You pay for every visit.
✘ Takes time – You need to book appointments.

Which One Should You Choose?

If you want an affordable and easy way to treat scars, an at-home red light therapy device is the best choice. It’s safe, simple, and works well with regular use.

If your scars are very deep, you might start with a few professional treatments before switching to at-home use.

a young woman with healed skin

Costs of at-home Red Light Therapy vs. Salon Session

Red light therapy helps fade scars, but should you go to a salon or use a device at home? Let’s compare the costs.

Salon Red Light Therapy Costs

  • $30–$50 per session (or more for bigger treatments).
  • Total cost: $600–$3,000+ over a few months.
  • Extra hassle: You have to book appointments and travel every time.

At-Home Red Light Therapy Costs

  • One-time cost: $70–$500 for a high-quality device.
  • Unlimited use: No extra fees, no appointments, no travel.
  • Use anytime: At home, whenever you want.

Which One Is Better?

If you want quick results for deep scars, a few salon visits may help. But if you want a money-saving choice, an at-home device is the way to go. Buy once, use forever, and get great skin at home!

Red Light Therapy vs. Other Scars Treatments

Red light therapy (RLT) helps heal scars, but if it’s not right for you, there are other options! Here’s how they work:

1. Creams & Gels

  • Use vitamin C, silicone, or retinoids to fade scars.
  • Best for: Light scars and dark spots.
  • Downside: Takes a long time to work.

2. Chemical Peels

  • Removes old skin so new skin grows.
  • Best for: Acne scars and rough skin.
  • Downside: Can make skin red for a few days.

3. Microneedling

  • Tiny needles poke the skin to help it heal.
  • Best for: Deep, sunken scars.
  • Downside: Can feel a little uncomfortable.

4. Laser Therapy

  • Uses strong light to break down scar tissue.
  • Best for: Big or deep scars.
  • Downside: Expensive and needs multiple treatments.

Can You Use More Than One Treatment?

Yes! Some scars heal faster when treatments are combined:
✔ For deep scars: Microneedling + RLT helps skin rebuild.
✔ For dark spots: Vitamin C + RLT brightens skin.
✔ For tough scars: Laser first, then RLT for long-term healing.

Real-Life Experiences

Acne Scar Treatment

red light therapy for scars before and after results 1

Credits: https://aduroaustralia.com.au/pages/before-after-red-light-therapy 

Surgery Scar Treatment

red light therapy for scars before and after results 2

Credits: https://www.nooance-paris.com/en-us/blogs/journal/led-scars-before-after

Final Thoughts

Red light therapy (RLT) is a safe, effective way to reduce scars by boosting collagen and healing the skin.

Key Takeaways:

✔ Fades scars naturally with regular use.
✔ At-home devices are cost-effective and easy to use.
✔ Safe for most people, but check with a doctor if unsure.
✔ Combining with other treatments can improve results.

Next Steps:

Ready to heal your scars? Try our at-home Liftlab Face Sculptor for an easy, affordable solution. Start today for smoother, healthier skin!

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Josef Mohamed is a Content Marketer and Web Designer with over 6 years of experience.He brings a wealth of knowledge to his work, making him a reliable source for readers interested in practical insights about beauty. His writing style is straightforward, aiming to provide real facts and avoid common myths in the beauty industry.